Saint Leo University Athletics

AS A SENIOR (2017)
U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-America selection for the third-straight season… 2017 Sunshine State Conference Women’s Cross Country Runner of the Year, winning the award for the record-breaking fourth-consecutive year… the only SSC athlete to become a four-time Player, Runner, or Swimmer of the Year in Sunshine State Conference history… All-Sunshine State Conference First Team honoree… USTFCCCA All-South Region selection and USTFCCCA South Region Runner of the Year for third-straight season… Google Cloud Academic All-District® selection by CoSIDA… won the SSC XC Championship individual title with a time of 21:20.8… won the NCAA South Region Individual Championship with a time of 20:49.2… finished career with 16 SSC Runner of the Week honors, a SSC record surpassing Tampa’s Berkley Whaley (volleyball) and Florida Southern’s Lucresia West (women’s basketball) who were 15-time honorees… USTFCCA National Athlete of the Week (10/2) after school record breaking performance at Royals XC Challenge… SSC Commissioner's Honor Roll selection … 2018 D2ADA Academic Achievement Award Honoree ... won every race in which she competed except the NCAA Championships where she finished eighth… finished lone 3K race of the season in 10:18.1 at the Holloway Park XC Preseason Festival (9/2)… posted top 5K time of the year at the Royals XC Challenge in 17:05.0 while winning the event… top 6K time came at the South Region Championships in 20:49.2… took eight at the NCAA Championships with a time of 21:08.1.Member of Saint Leo University President's Club Fall 2017 & Spring 2018
 
AS A JUNIOR (2016)
U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-America selection for the second straight season… 2016 Sunshine State Conference Women’s Cross Country Runner of the Year, winning the award for the third consecutive year… just the eighth SSC athlete to become a three-time Player, Runner, or Swimmer of the Year, with no athlete having accomplished the feat four times… All-Sunshine State Conference honoree… USTFCCCA All-South Region selection and USTFCCCA South Region Runner of the Year… won the SSC XC Championship individual title with a time of 20:26.67… set a new Saint Leo 6K record with a time of 20:23 at the Lehigh Paul Short Run (10/1), finishing 10th overall in the “College Gold” race against a mostly Division I field... received both SSC Runner of the Week and USTFCCCA National Athlete of the Week honors following her effort in the Paul Short Run, becoming the first SSC woman to earn USTFCCCA weekly honors… posted a new Saint Leo 5K record the previous week with a 17:32.04 at the UF Mountain Dew Invitational… won the NCAA South Region Championship (11/5) with a time of 21:54.58… placed 14th at the NCAA Championship with a time of 20:57.7… received SSC Women’s Cross Country Runner of the Week honors four times during the season: after winning the Florida Tech Invitational (9/10) with a time of 17:59.52; after the UF Mountain Dew Invitational; after the Lehigh Paul Short Run (10/1); and again following the Saint Leo National Preview (10/8), which she won with a time of 22:45.4… Rampf completed her junior season with 12 SSC Runner of the Week awards over her three cross country seasons at Saint Leo… Saint Leo’s top finisher in all seven races she ran for the Lions, with five first-place finishes. Member of Saint Leo University President's Club Fall 2016 & Spring 2017

AS A SOPHOMORE (2015)
2015 USTFCCCA All-America honoree, after finishing 23^rd overall in the NCAA National Championship 6K with a time of 21:50.40… first cross country All-American in Saint Leo cross country history… 2015-16 CoSIDA Second Team XC/T&F Academic All-American... 2015 USTFCCCA All-South Region selection… 2015 Sunshine State Conference Women’s Runner of the Year, winning the award for the second consecutive year… 2015 All-Sunshine State Conference… recorded the four fastest 6K times in Saint Leo history… won the SSC Championship 6K (10/24) with a time of 21:39.60… came back two weeks later to win the NCAA South Region Championship 6K (11/7) in 21:41.66… finished second in both the Disney Classic 5K (10/10) after recording a time of 17:44.40, setting a Saint Leo record at that distance… earlier in the season was second in the UF Mountain Dew Invitational 5K (9/19) after crossing in 17:52.54… her time of 20:54 at the Paul Short Run 6K was the fastest 6K time in Saint Leo history… was Saint Leo’s top finisher in all seven races in which she competed. 

AS A FRESHMAN (2014)
U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-South Region selection… Sunshine State Conference Women’s Runner of the Year and Freshman of the Year… All-Sunshine State Conference honoree… four-time SSC Runner of the Week honoree… competed in all nine events for the Lions… posted eight 10-10 finishes while winning three races… finished 10^th in first collegiate action at the South Florida Cross Country Invitational (9/5) in 19:00.9 over the 5K course… posted a top-three finish at the Tampa Cross Country Classic (9/12) while crossing the line in 19:04.1… earned first career victory at the Mountain Dew Gator Cross Country Invitational (9/20) in 18:10.0… just missed second career victory at the FLRunners.com Invitational (10/3) while placing second in 19:00.2… took first at the FSU Cross Country Invitational (10/10) in 18:19.4… had best 5K time of the season at the Sand Shark Invitational (10/25) while placing 4^th overall in 17:48.8… won first career Sunshine State Conference Championship (11/8) in 22:20.2 over the 6K course… just missed out on a NCAA South Region Championship (11/22) while placing second in 22:25.3… finished 69^th in first NCAA Championship (12/6) appearance while completing the course in 22:37.0.Member of Saint Leo University President's Club Fall 2014 & Spring 2015

AS A REDSHIRT (2013)
Rampf resdshirted her first season with the Lions. Member of Saint Leo University President's Club Spring 2014

CAREER
First place Xterra world tour stop at the Switzerland Championships... Prangins U23 in 2011... picked up first place in the German Championships Duathlon in 2010, and was first place in the German Women's Triathlon Championships in 2010... earned second place honors at the second National Triathlon league series in 2011.

PERSONAL
Born July 23... undecided on a major... daughter of Torsten and Michaela... has one brother, Philipp... hobbies include triathlon, running, snowboarding, soccer, and spending time with friends and family... believes her positive attitude and motiviational personality are her best assets to the team... favorite athletes include Anne Haug and Hannah Teter... chose Saint Leo because it meets both her academic and athletic desires, has amazing weather, and a great location.